Updated: May 7, 2020
Since the outbreak of the pandemic:
75% of people say they feel more socially isolated
67% of people report higher stress
57% are feeling greater anxiety
53% say they feel more emotionally exhausted
According to a global study of over 2,700 employees across more than 10 industries undertaken by Qualtrics and SAP during March and April 2020.
Humans can handle change. We don't do well with uncertainty. Here are some resources we've aggregated to help you with the transition. For both your mind and your business.
Use this for yourself, to start a conversation with your team, or your loved ones.
"Managing stress, anxiety, and mental health" by the CDC
"Mental health and psychosocial considerations during the COVID-19 outbreak" by the World Health Organization
"How Leaders Can Support Employee Mental Health in a Crisis" by The Harvard Business Review
Shifting your mindset
"3 Ways to Get Comfortable with Ambiguity" by IDEO